Andy Thomas 5000m row
5,000m
Meters
21:47.7
Time
2:10.7
Pace
300
Calories
104
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 22 |
Stroke Count | 484 |
Drag Factor | 127 |
December 02, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:47.7 | 5,000m | 2:10.7 | 157 | 838 | 22 | 104 |
4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 22 | 101 |
4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 22 | 105 |
4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 22 | 104 |
4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 22 | 106 |
4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 22 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.