Andy Thomas 5000m row

5,000m

Meters

21:47.7

Time

2:10.7

Pace

300

Calories

104

Heart Rate

Average Watts157
Calories Per Hour838
Stroke Rate22
Stroke Count484
Drag Factor127

December 02, 2024 18:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:47.7 5,000m 2:10.7 157 838 22 104
4:22.0 1,000m 2:11.0 156 835 22 101
4:21.2 2,000m 2:10.6 157 840 22 105
4:21.4 3,000m 2:10.7 157 839 22 104
4:21.5 4,000m 2:10.7 157 838 22 106
4:21.7 5,000m 2:10.8 156 837 22 106

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.