Andy Thomas 10000m row
10,000m
Meters
43:53.5
Time
2:11.6
Pace
604
Calories
105
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 928 |
| Drag Factor | 131 |
December 04, 2024 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.5 | 10,000m | 2:11.6 | 153 | 827 | 21 | 105 |
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 21 | 102 |
| 8:46.5 | 4,000m | 2:11.6 | 153 | 828 | 21 | 104 |
| 8:46.9 | 6,000m | 2:11.7 | 153 | 827 | 21 | 105 |
| 8:46.3 | 8,000m | 2:11.5 | 154 | 828 | 21 | 106 |
| 8:46.2 | 10,000m | 2:11.5 | 154 | 829 | 21 | 108 |
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Workout Graph
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