Andy Thomas 10000m row
10,000m
Meters
43:49.6
Time
2:11.4
Pace
604
Calories
113
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 968 |
| Drag Factor | 129 |
December 06, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.6 | 10,000m | 2:11.4 | 154 | 829 | 22 | 113 |
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 22 | 111 |
| 8:46.1 | 4,000m | 2:11.5 | 154 | 829 | 22 | 112 |
| 8:45.7 | 6,000m | 2:11.4 | 154 | 830 | 22 | 112 |
| 8:45.6 | 8,000m | 2:11.4 | 154 | 830 | 22 | 116 |
| 8:44.5 | 10,000m | 2:11.1 | 155 | 834 | 22 | 118 |
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Workout Graph
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