Andy Thomas 10000m row
10,000m
Meters
43:55.8
Time
2:11.7
Pace
604
Calories
114
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 974 |
| Drag Factor | 128 |
December 08, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.8 | 10,000m | 2:11.7 | 153 | 826 | 22 | 114 |
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 22 | 112 |
| 8:52.4 | 4,000m | 2:13.1 | 148 | 810 | 22 | 112 |
| 8:43.7 | 6,000m | 2:10.9 | 156 | 836 | 22 | 114 |
| 8:46.0 | 8,000m | 2:11.5 | 154 | 829 | 22 | 117 |
| 8:46.0 | 10,000m | 2:11.5 | 154 | 829 | 22 | 119 |
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Workout Graph
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