Andy Thomas 10000m row
10,000m
Meters
43:33.6
Time
2:10.6
Pace
606
Calories
110
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 839 |
Stroke Rate | 23 |
Stroke Count | 1006 |
Drag Factor | 129 |
December 09, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:33.6 | 10,000m | 2:10.6 | 157 | 839 | 23 | 110 |
8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 22 | 106 |
8:43.4 | 4,000m | 2:10.8 | 156 | 837 | 23 | 105 |
8:41.5 | 6,000m | 2:10.3 | 158 | 843 | 24 | 108 |
8:38.1 | 8,000m | 2:09.5 | 161 | 854 | 24 | 116 |
8:42.9 | 10,000m | 2:10.7 | 157 | 839 | 23 | 115 |
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Workout Graph
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