Andy Thomas 10000m row
10,000m
Meters
43:17.1
Time
2:09.8
Pace
610
Calories
117
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 952 |
| Drag Factor | 130 |
December 14, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.1 | 10,000m | 2:09.8 | 160 | 850 | 22 | 117 |
| 8:47.4 | 2,000m | 2:11.8 | 153 | 825 | 22 | 112 |
| 8:42.9 | 4,000m | 2:10.7 | 157 | 839 | 22 | 114 |
| 8:37.5 | 6,000m | 2:09.3 | 162 | 856 | 22 | 118 |
| 8:34.5 | 8,000m | 2:08.6 | 164 | 866 | 22 | 120 |
| 8:34.8 | 10,000m | 2:08.7 | 164 | 865 | 22 | 123 |
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Workout Graph
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