Andy Thomas 1000m row
1,000m
Meters
4:38.1
Time
2:19.0
Pace
55
Calories
104
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 126 |
December 17, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 22 | 104 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 23 | 104 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 22 | 106 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 23 | 104 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 22 | 105 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 22 | 102 |
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Workout Graph
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