Andy Thomas 10000m row
10,000m
Meters
43:37.2
Time
2:10.8
Pace
607
Calories
114
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 968 |
| Drag Factor | 129 |
December 19, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.2 | 10,000m | 2:10.8 | 156 | 837 | 22 | 114 |
| 8:47.0 | 2,000m | 2:11.7 | 153 | 826 | 23 | 111 |
| 8:45.5 | 4,000m | 2:11.3 | 154 | 831 | 22 | 112 |
| 8:43.8 | 6,000m | 2:10.9 | 156 | 836 | 22 | 113 |
| 8:41.6 | 8,000m | 2:10.4 | 158 | 843 | 22 | 119 |
| 8:39.3 | 10,000m | 2:09.8 | 160 | 850 | 22 | 119 |
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Workout Graph
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