MAZAN Christophe 30:00 row
7,020m
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
163
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 90 |
December 06, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,020m | 2:08.2 | 166 | 871 | 24 | 163 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 24 | 157 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 23 | 158 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 23 | 153 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 24 | 167 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 25 | 182 |
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objectif 7000m