MAZAN Christophe 3000m row
3,000
Meters
11:42.4
Time
1:57.0
Pace
202
Calories
171
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
| Drag Factor | 115 |
December 18, 2021 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:42.4 | 3,000 | 1:57.0 | 218 | 1035 | 202 | 25 | 171 |
| 1:53.1 | 500 | 1:53.1 | 242 | 1114 | 35 | 26 | 159 |
| 1:57.6 | 1,000 | 1:57.6 | 215 | 1010 | 33 | 24 | 164 |
| 1:56.9 | 1,500 | 1:56.9 | 219 | 1047 | 34 | 24 | 172 |
| 1:59.5 | 2,000 | 1:59.5 | 205 | 994 | 33 | 24 | 170 |
| 1:58.9 | 2,500 | 1:58.9 | 208 | 999 | 33 | 24 | 178 |
| 1:56.4 | 3,000 | 1:56.4 | 222 | 1051 | 34 | 25 | 183 |
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Workout Graph
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