MAZAN Christophe 5000m row
5,000
Meters
22:24.1
Time
2:14.4
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 108 |
April 07, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:24.1 | 5,000 | 2:14.4 | 144 | 796 | 295 | 21 |
| 4:27.4 | 1,000 | 2:13.7 | 146 | 804 | 59 | 21 |
| 4:30.8 | 2,000 | 2:15.4 | 141 | 785 | 59 | 21 |
| 4:31.7 | 3,000 | 2:15.8 | 140 | 780 | 58 | 20 |
| 4:30.3 | 4,000 | 2:15.1 | 142 | 787 | 59 | 20 |
| 4:23.9 | 5,000 | 2:11.9 | 152 | 824 | 60 | 21 |
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Workout Graph
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