MAZAN Christophe 5000m row
5,000m
Meters
21:10.8
Time
2:07.0
Pace
310
Calories
157
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 116 |
November 30, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.8 | 5,000m | 2:07.0 | 171 | 886 | 21 | 157 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 20 | 143 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 21 | 155 |
| 4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 21 | 158 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 21 | 159 |
| 4:09.0 | 5,000m | 2:04.5 | 181 | 924 | 22 | 170 |
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Workout Graph
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