MAZAN Christophe 5x500m/2:00r row
2,500m
Meters
9:50.1
Time
1:58.0
Pace
170
Calories
| Rest Distance | 1,745m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,245m |
| Overall Time | 19:50.1 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 116 |
January 09, 2023 18:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.1 | 2,500m | 1:58.0 | 213 | 1032 | 23 | |
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 20 | |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 24 | |
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 25 | |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 25 | |
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 25 | |
| r1,745m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.