MAZAN Christophe 3000m row
3,000m
Meters
12:29.1
Time
2:04.8
Pace
190
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 276 |
| Drag Factor | 132 |
March 14, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.1 | 3,000m | 2:04.8 | 180 | 918 | 22 |
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 21 |
| 2:05.8 | 1,000m | 2:05.8 | 176 | 905 | 21 |
| 2:07.7 | 1,500m | 2:07.7 | 168 | 878 | 22 |
| 2:10.5 | 2,000m | 2:10.5 | 157 | 841 | 22 |
| 1:56.8 | 2,500m | 1:56.8 | 220 | 1055 | 24 |
| 2:00.5 | 3,000m | 2:00.5 | 200 | 988 | 23 |
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