MAZAN Christophe 5000m row
5,000
Meters
20:13.6
Time
2:01.3
Pace
323
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 133 |
March 27, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.6 | 5,000 | 2:01.3 | 196 | 958 | 323 | 22 |
| 2:02.8 | 500 | 2:02.8 | 189 | 938 | 32 | 22 |
| 2:02.0 | 1,000 | 2:02.0 | 193 | 944 | 32 | 22 |
| 2:02.0 | 1,500 | 2:02.0 | 193 | 944 | 32 | 22 |
| 2:02.7 | 2,000 | 2:02.7 | 189 | 938 | 32 | 22 |
| 2:01.6 | 2,500 | 2:01.6 | 195 | 947 | 32 | 22 |
| 2:02.7 | 3,000 | 2:02.7 | 189 | 938 | 32 | 22 |
| 2:00.7 | 3,500 | 2:00.7 | 199 | 984 | 33 | 22 |
| 2:01.5 | 4,000 | 2:01.5 | 195 | 948 | 32 | 22 |
| 2:01.3 | 4,500 | 2:01.3 | 196 | 949 | 32 | 23 |
| 1:56.2 | 5,000 | 1:56.2 | 223 | 1053 | 34 | 25 |
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Workout Graph
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