Theo Bakker v25c/1:00r...1 BikeErg
986
Meters
3:00.4
Time
3:02.9
Pace
25
Calories
| Rest Distance | 395 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,381 |
| Overall Time | 4:00.4 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 55 |
| Revolution Count | 230 |
| Power/kg | 0.57 |
| Drag Factor | 73 |
April 12, 2025 22:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.4 | 986 | 3:02.9 | 57 | 496 | 55 | |
| 3:00.4 | 986 | 3:02.9 | 57 | 496 | 55 | |
| r: 1:00 | 395 | |||||
| r395 |
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Workout Graph
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