Theo Bakker v25c/1:00r...12 BikeErg
11,849
Meters
46:12.2
Time
3:53.9
Pace
300
Calories
| Rest Distance | 5,265 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 17,114 |
| Overall Time | 58:12.2 |
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| RPM | 43 |
| Revolution Count | 2876 |
| Power/kg | 0.27 |
| Drag Factor | 71 |
August 31, 2025 10:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:12.2 | 11,849 | 3:53.9 | 27 | 394 | 43 | |
| 3:03.4 | 987 | 3:05.8 | 55 | 487 | 54 | |
| r: 1:00 | 432 | |||||
| 3:50.9 | 984 | 3:54.6 | 27 | 393 | 43 | |
| r: 1:00 | 435 | |||||
| 3:51.5 | 987 | 3:54.5 | 27 | 393 | 43 | |
| r: 1:00 | 437 | |||||
| 3:56.7 | 985 | 4:00.3 | 25 | 386 | 42 | |
| r: 1:00 | 445 | |||||
| 3:57.3 | 988 | 4:00.1 | 25 | 386 | 42 | |
| r: 1:00 | 441 | |||||
| 3:49.4 | 987 | 3:52.4 | 28 | 395 | 43 | |
| r: 1:00 | 439 | |||||
| 3:57.0 | 988 | 3:59.8 | 25 | 387 | 42 | |
| r: 1:00 | 444 | |||||
| 3:54.8 | 988 | 3:57.6 | 26 | 389 | 42 | |
| r: 1:00 | 442 | |||||
| 3:54.9 | 989 | 3:57.5 | 26 | 389 | 42 | |
| r: 1:00 | 440 | |||||
| 4:05.3 | 989 | 4:08.0 | 23 | 378 | 41 | |
| r: 1:00 | 442 | |||||
| 3:57.2 | 987 | 4:00.3 | 25 | 386 | 42 | |
| r: 1:00 | 440 | |||||
| 3:53.8 | 989 | 3:56.4 | 26 | 391 | 43 | |
| r: 1:00 | 428 | |||||
| r5,265 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.