Theo Bakker v25c/1:00r...2 BikeErg
1,971
Meters
7:06.0
Time
3:36.1
Pace
50
Calories
| Rest Distance | 797 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,768 |
| Overall Time | 9:06.0 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| RPM | 46 |
| Revolution Count | 462 |
| Power/kg | 0.35 |
| Drag Factor | 73 |
October 24, 2025 20:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:06.0 | 1,971 | 3:36.1 | 35 | 419 | 46 | |
| 3:18.4 | 987 | 3:21.0 | 43 | 448 | 50 | |
| r: 1:00 | 396 | |||||
| 3:47.6 | 984 | 3:51.3 | 28 | 397 | 43 | |
| r: 1:00 | 401 | |||||
| r797 |
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Workout Graph
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