Theo Bakker v25c/1:00r...2 BikeErg
1,971
Meters
6:48.5
Time
3:27.2
Pace
50
Calories
| Rest Distance | 784 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,755 |
| Overall Time | 8:48.5 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| RPM | 48 |
| Revolution Count | 457 |
| Power/kg | 0.39 |
| Drag Factor | 74 |
December 28, 2025 22:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:48.5 | 1,971 | 3:27.2 | 39 | 435 | 48 | |
| 2:58.9 | 987 | 3:01.2 | 59 | 502 | 55 | |
| r: 1:00 | 394 | |||||
| 3:49.6 | 984 | 3:53.3 | 28 | 394 | 43 | |
| r: 1:00 | 390 | |||||
| r784 |
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Workout Graph
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