Theo Bakker v25c/1:00r...3 BikeErg
2,968
Meters
10:51.4
Time
3:39.4
Pace
75
Calories
| Rest Distance | 1,151 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,119 |
| Overall Time | 13:51.4 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| RPM | 45 |
| Revolution Count | 686 |
| Power/kg | 0.33 |
| Drag Factor | 73 |
March 15, 2026 23:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:51.4 | 2,968 | 3:39.4 | 33 | 413 | 45 | |
| 3:03.8 | 989 | 3:05.8 | 55 | 487 | 54 | |
| r: 1:00 | 380 | |||||
| 3:55.1 | 991 | 3:57.2 | 26 | 390 | 42 | |
| r: 1:00 | 388 | |||||
| 3:52.6 | 989 | 3:55.1 | 27 | 392 | 42 | |
| r: 1:00 | 383 | |||||
| r1,151 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.