Theo Bakker v25c/1:00r...1 BikeErg
984
Meters
2:57.2
Time
3:00.0
Pace
25
Calories
| Rest Distance | 398 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,382 |
| Overall Time | 3:57.2 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 55 |
| Revolution Count | 229 |
| Power/kg | 0.6 |
| Drag Factor | 74 |
March 31, 2026 22:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:57.2 | 984 | 3:00.0 | 60 | 506 | 55 | |
| 2:57.2 | 984 | 3:00.0 | 60 | 506 | 55 | |
| r: 1:00 | 398 | |||||
| r398 |
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Workout Graph
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