Theo Bakker v25c/1:00r...2 BikeErg
1,196
Meters
7:15.8
Time
6:04.3
Pace
30
Calories
| Rest Distance | 375 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,571 |
| Overall Time | 9:15.8 |
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 247 |
| RPM | 35 |
| Revolution Count | 262 |
| Power/kg | 0.07 |
| Drag Factor | 72 |
May 13, 2026 22:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:15.8 | 1,196 | 6:04.3 | 7 | 247 | 35 | |
| 3:07.0 | 989 | 3:09.0 | 52 | 481 | 53 | |
| r: 1:00 | 375 | |||||
| 4:08.8 | 207 | 20:01.9 | 0 | 72 | 22 | |
| r375 |
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Workout Graph
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