Theo Bakker v25c/1:00r...2 BikeErg
1,978
Meters
6:54.9
Time
3:29.7
Pace
50
Calories
| Rest Distance | 843 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,821 |
| Overall Time | 8:54.9 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 433 |
| RPM | 47 |
| Revolution Count | 472 |
| Power/kg | 0.38 |
| Drag Factor | 72 |
May 30, 2026 10:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:54.9 | 1,978 | 3:29.7 | 38 | 433 | 47 | |
| 3:02.1 | 989 | 3:04.1 | 56 | 494 | 54 | |
| r: 1:00 | 402 | |||||
| 3:52.8 | 989 | 3:55.3 | 27 | 386 | 43 | |
| r: 1:00 | 441 | |||||
| r843 |
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Workout Graph
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