Theo Bakker v25c/1:00r...6 BikeErg
5,932
Meters
22:36.8
Time
3:48.7
Pace
150
Calories
| Rest Distance | 2,484 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,416 |
| Overall Time | 28:36.8 |
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 397 |
| RPM | 44 |
| Revolution Count | 1416 |
| Power/kg | 0.29 |
| Drag Factor | 71 |
June 02, 2026 13:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:36.8 | 5,932 | 3:48.7 | 29 | 397 | 44 | |
| 3:05.6 | 991 | 3:07.2 | 53 | 484 | 54 | |
| r: 1:00 | 399 | |||||
| 3:55.9 | 989 | 3:58.5 | 26 | 381 | 42 | |
| r: 1:00 | 409 | |||||
| 3:52.6 | 988 | 3:55.4 | 27 | 386 | 43 | |
| r: 1:00 | 428 | |||||
| 3:56.7 | 989 | 3:59.3 | 26 | 380 | 42 | |
| r: 1:00 | 413 | |||||
| 3:52.8 | 987 | 3:55.8 | 27 | 386 | 43 | |
| r: 1:00 | 422 | |||||
| 3:53.3 | 989 | 3:55.8 | 27 | 385 | 43 | |
| r: 1:00 | 413 | |||||
| r2,484 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.