Theo Bakker v25c/1:00r...10 BikeErg
9,880
Meters
38:05.5
Time
3:51.3
Pace
250
Calories
| Rest Distance | 3,941 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,821 |
| Overall Time | 48:05.5 |
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 393 |
| RPM | 43 |
| Revolution Count | 2307 |
| Power/kg | 0.28 |
| Drag Factor | 72 |
June 14, 2026 23:33:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:05.5 | 9,880 | 3:51.3 | 28 | 393 | 43 | |
| 3:01.2 | 988 | 3:03.4 | 57 | 496 | 55 | |
| r: 1:00 | 379 | |||||
| 3:51.6 | 988 | 3:54.4 | 27 | 388 | 43 | |
| r: 1:00 | 386 | |||||
| 3:53.3 | 988 | 3:56.1 | 27 | 385 | 42 | |
| r: 1:00 | 394 | |||||
| 3:53.3 | 989 | 3:55.8 | 27 | 385 | 42 | |
| r: 1:00 | 392 | |||||
| 3:52.1 | 987 | 3:55.1 | 27 | 387 | 43 | |
| r: 1:00 | 393 | |||||
| 3:54.4 | 990 | 3:56.7 | 26 | 383 | 42 | |
| r: 1:00 | 401 | |||||
| 3:50.0 | 987 | 3:53.0 | 28 | 391 | 43 | |
| r: 1:00 | 394 | |||||
| 3:55.1 | 988 | 3:57.9 | 26 | 382 | 42 | |
| r: 1:00 | 395 | |||||
| 3:55.4 | 987 | 3:58.5 | 26 | 382 | 42 | |
| r: 1:00 | 397 | |||||
| 3:59.3 | 988 | 4:02.2 | 25 | 376 | 41 | |
| r: 1:00 | 410 | |||||
| r3,941 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.