Theo Bakker v25c/1:00r...1 BikeErg
990
Meters
3:03.9
Time
3:05.7
Pace
25
Calories
| Rest Distance | 398 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,388 |
| Overall Time | 4:03.9 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| RPM | 54 |
| Revolution Count | 232 |
| Power/kg | 0.55 |
| Drag Factor | 72 |
July 04, 2026 10:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:03.9 | 990 | 3:05.7 | 55 | 489 | 54 | |
| 3:03.9 | 990 | 3:05.7 | 55 | 489 | 54 | |
| r: 1:00 | 398 | |||||
| r398 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.