Theo Bakker v25c/1:00r...2 BikeErg
1,972
Meters
6:01.7
Time
3:03.4
Pace
50
Calories
| Rest Distance | 758 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,730 |
| Overall Time | 8:01.7 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| RPM | 54 |
| Revolution Count | 457 |
| Power/kg | 0.55 |
| Drag Factor | 72 |
August 07, 2026 08:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:01.7 | 1,972 | 3:03.4 | 57 | 497 | 54 | |
| 3:04.2 | 992 | 3:05.6 | 55 | 488 | 54 | |
| r: 1:00 | 324 | |||||
| 2:57.5 | 980 | 3:01.1 | 59 | 507 | 55 | |
| r: 1:00 | 434 | |||||
| r758 |
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Workout Graph
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