Theo Bakker v25c/1:00r...9 BikeErg
8,882
Meters
33:51.9
Time
3:48.7
Pace
225
Calories
| Rest Distance | 3,531 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,413 |
| Overall Time | 42:51.9 |
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| RPM | 44 |
| Revolution Count | 2079 |
| Power/kg | 0.28 |
| Drag Factor | 72 |
August 22, 2026 14:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:51.9 | 8,882 | 3:48.7 | 29 | 398 | 44 | |
| 2:59.7 | 987 | 3:02.0 | 58 | 500 | 55 | |
| r: 1:00 | 382 | |||||
| 3:55.9 | 983 | 3:59.9 | 25 | 381 | 42 | |
| r: 1:00 | 391 | |||||
| 3:45.1 | 985 | 3:48.5 | 29 | 399 | 44 | |
| r: 1:00 | 384 | |||||
| 3:52.9 | 990 | 3:55.2 | 27 | 386 | 43 | |
| r: 1:00 | 391 | |||||
| 3:51.2 | 987 | 3:54.2 | 27 | 389 | 43 | |
| r: 1:00 | 395 | |||||
| 3:52.4 | 988 | 3:55.2 | 27 | 387 | 43 | |
| r: 1:00 | 392 | |||||
| 3:51.5 | 987 | 3:54.5 | 27 | 388 | 43 | |
| r: 1:00 | 394 | |||||
| 3:51.8 | 989 | 3:54.3 | 27 | 388 | 43 | |
| r: 1:00 | 390 | |||||
| 3:51.4 | 987 | 3:54.4 | 27 | 388 | 43 | |
| r: 1:00 | 412 | |||||
| r3,531 |
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Workout Graph
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