Theo Bakker v25c/1:00r...6 BikeErg
5,942
Meters
22:44.3
Time
3:49.6
Pace
150
Calories
| Rest Distance | 2,365 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,307 |
| Overall Time | 28:44.3 |
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 395 |
| RPM | 43 |
| Revolution Count | 1388 |
| Power/kg | 0.28 |
| Drag Factor | 72 |
September 10, 2026 16:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:44.3 | 5,942 | 3:49.6 | 29 | 395 | 43 | |
| 3:01.2 | 988 | 3:03.4 | 57 | 496 | 55 | |
| r: 1:00 | 383 | |||||
| 3:54.5 | 990 | 3:56.8 | 26 | 383 | 42 | |
| r: 1:00 | 394 | |||||
| 3:55.9 | 991 | 3:58.0 | 26 | 381 | 42 | |
| r: 1:00 | 398 | |||||
| 3:58.5 | 991 | 4:00.6 | 25 | 377 | 42 | |
| r: 1:00 | 392 | |||||
| 3:56.5 | 990 | 3:58.8 | 26 | 380 | 42 | |
| r: 1:00 | 391 | |||||
| 3:57.7 | 991 | 3:59.8 | 25 | 378 | 42 | |
| r: 1:00 | 407 | |||||
| r2,365 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.