Theo Bakker v25c/1:00r...3 BikeErg
2,971
Meters
10:52.7
Time
3:39.6
Pace
75
Calories
| Rest Distance | 1,135 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,106 |
| Overall Time | 13:52.7 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| RPM | 45 |
| Revolution Count | 686 |
| Power/kg | 0.32 |
| Drag Factor | 73 |
September 11, 2026 01:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:52.7 | 2,971 | 3:39.6 | 33 | 413 | 45 | |
| 3:02.5 | 989 | 3:04.5 | 56 | 493 | 54 | |
| r: 1:00 | 368 | |||||
| 3:54.5 | 991 | 3:56.6 | 26 | 383 | 42 | |
| r: 1:00 | 379 | |||||
| 3:55.8 | 991 | 3:57.9 | 26 | 381 | 42 | |
| r: 1:00 | 388 | |||||
| r1,135 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.