Theo Bakker v25c/1:00r...3 BikeErg
2,972
Meters
10:25.6
Time
3:30.4
Pace
75
Calories
| Rest Distance | 1,083 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,055 |
| Overall Time | 13:25.6 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| RPM | 47 |
| Revolution Count | 677 |
| Power/kg | 0.37 |
| Drag Factor | 73 |
September 18, 2026 14:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:25.6 | 2,972 | 3:30.4 | 38 | 431 | 47 | |
| 3:17.8 | 992 | 3:19.3 | 44 | 455 | 50 | |
| r: 1:00 | 318 | |||||
| 3:02.3 | 990 | 3:04.1 | 56 | 493 | 54 | |
| r: 1:00 | 377 | |||||
| 4:05.5 | 991 | 4:07.7 | 23 | 366 | 40 | |
| r: 1:00 | 388 | |||||
| r1,083 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.