Theo Bakker v25c/1:00r...2 BikeErg
1,988
Meters
7:10.4
Time
3:36.4
Pace
50
Calories
| Rest Distance | 706 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,694 |
| Overall Time | 9:10.4 |
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| RPM | 46 |
| Revolution Count | 449 |
| Power/kg | 0.33 |
| Drag Factor | 73 |
September 20, 2026 10:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:10.4 | 1,988 | 3:36.4 | 34 | 418 | 46 | |
| 3:12.3 | 995 | 3:13.2 | 48 | 468 | 52 | |
| r: 1:00 | 349 | |||||
| 3:58.1 | 993 | 3:59.7 | 25 | 377 | 42 | |
| r: 1:00 | 357 | |||||
| r706 |
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Workout Graph
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