Theo Bakker v25c/1:00r...2 BikeErg
1,978
Meters
6:58.1
Time
3:31.3
Pace
50
Calories
| Rest Distance | 737 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,715 |
| Overall Time | 8:58.1 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 430 |
| RPM | 47 |
| Revolution Count | 452 |
| Power/kg | 0.36 |
| Drag Factor | 73 |
September 24, 2026 23:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:58.1 | 1,978 | 3:31.3 | 37 | 430 | 47 | |
| 3:09.0 | 992 | 3:10.5 | 51 | 476 | 52 | |
| r: 1:00 | 370 | |||||
| 3:49.2 | 986 | 3:52.4 | 28 | 392 | 43 | |
| r: 1:00 | 367 | |||||
| r737 |
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Workout Graph
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