Theo Bakker v25c/1:00r...1 BikeErg
986
Meters
2:58.4
Time
3:00.9
Pace
25
Calories
| Rest Distance | 372 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,358 |
| Overall Time | 3:58.4 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 56 |
| Revolution Count | 227 |
| Power/kg | 0.57 |
| Drag Factor | 72 |
September 30, 2026 23:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:58.4 | 986 | 3:00.9 | 59 | 504 | 56 | |
| 2:58.4 | 985 | 3:01.1 | 59 | 504 | 56 | |
| r: 1:00 | 372 | |||||
| r372 |
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Workout Graph
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