Theo Bakker 6x1:00/1:00r row
1,164m
Meters
6:00.0
Time
2:34.6
Pace
59
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,257m |
| Overall Time | 12:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 29 |
| Stroke Count | 179 |
| Drag Factor | 87 |
May 14, 2020 14:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,164m | 2:34.6 | 95 | 625 | 29 | |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 28 | |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 29 | |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 30 | |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 29 | |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 30 | |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 30 | |
| r93m |
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Workout Graph
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