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Theo Bakker 45x1:00/1:00r row

9,982m

Meters

45:00.0

Time

2:15.2

Pace

573

Calories

Rest Distance684m
Rest Time45:00.0
Overall Distance10,666m
Overall Time1:30:00.0
Average Watts141
Calories Per Hour786
Stroke Rate29
Stroke Count1362
Drag Factor97

May 15, 2020 10:52:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Betekent hier (en verderop): 1 minuut roeien; 1 minuut PAUZE.
Dat heb je met die rare COPD-ers .....

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,982m 2:15.2 141 786 29
1:00.0 201m 2:29.2 105 662 29
1:00.0 219m 2:16.9 136 768 30
1:00.0 218m 2:17.6 134 762 30
1:00.0 223m 2:14.5 144 794 30
1:00.0 223m 2:14.5 144 794 30
1:00.0 223m 2:14.5 144 794 30
1:00.0 224m 2:13.9 146 801 30
1:00.0 217m 2:18.2 132 755 29
1:00.0 226m 2:12.7 150 814 30
1:00.0 227m 2:12.1 152 821 29
1:00.0 226m 2:12.7 150 814 30
1:00.0 226m 2:12.7 150 814 30
1:00.0 226m 2:12.7 150 814 29
1:00.0 226m 2:12.7 150 814 30
1:00.0 223m 2:14.5 144 794 30
1:00.0 223m 2:14.5 144 794 30
1:00.0 224m 2:13.9 146 801 30
1:00.0 221m 2:15.7 140 781 31
1:00.0 222m 2:15.1 142 788 31
1:00.0 225m 2:13.3 148 808 30
1:00.0 223m 2:14.5 144 794 30
1:00.0 224m 2:13.9 146 801 30
1:00.0 225m 2:13.3 148 808 30
1:00.0 223m 2:14.5 144 794 30
1:00.0 221m 2:15.7 140 781 30
1:00.0 221m 2:15.7 140 781 30
1:00.0 221m 2:15.7 140 781 30
1:00.0 218m 2:17.6 134 762 30
1:00.0 221m 2:15.7 140 781 30
1:00.0 221m 2:15.7 140 781 30
1:00.0 222m 2:15.1 142 788 30
1:00.0 220m 2:16.3 138 775 30
1:00.0 225m 2:13.3 148 808 30
1:00.0 220m 2:16.3 138 775 30
1:00.0 220m 2:16.3 138 775 30
1:00.0 218m 2:17.6 134 762 30
1:00.0 220m 2:16.3 138 775 30
1:00.0 220m 2:16.3 138 775 30
1:00.0 221m 2:15.7 140 781 30
1:00.0 222m 2:15.1 142 788 30
1:00.0 221m 2:15.7 140 781 30
1:00.0 221m 2:15.7 140 781 30
1:00.0 222m 2:15.1 142 788 30
1:00.0 224m 2:13.9 146 801 30
1:00.0 223m 2:14.5 144 794 30
r684m

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