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Theo Bakker 50x1:00/1:00r row

10,922m

Meters

50:00.0

Time

2:17.3

Pace

612

Calories

Rest Distance946m
Rest Time50:00.0
Overall Distance11,868m
Overall Time1:40:00.0
Average Watts135
Calories Per Hour765
Stroke Rate29
Stroke Count1502
Drag Factor97

May 18, 2020 10:39:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Slechte dag weer in het onderlijf: lopen als een oud mannetje, roeien als een 95-jarige (no pun intended ...) en fietsen: ho maar ....

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 10,922m 2:17.3 135 765 29
1:00.0 205m 2:26.3 112 684 29
1:00.0 207m 2:24.9 115 695 30
1:00.0 210m 2:22.8 120 713 29
1:00.0 210m 2:22.8 120 713 29
1:00.0 216m 2:18.8 131 749 30
1:00.0 217m 2:18.2 132 755 31
1:00.0 218m 2:17.6 134 762 31
1:00.0 217m 2:18.2 132 755 30
1:00.0 218m 2:17.6 134 762 31
1:00.0 217m 2:18.2 132 755 30
1:00.0 217m 2:18.2 132 755 30
1:00.0 214m 2:20.1 127 737 30
1:00.0 218m 2:17.6 134 762 30
1:00.0 216m 2:18.8 131 749 30
1:00.0 216m 2:18.8 131 749 30
1:00.0 222m 2:15.1 142 788 30
1:00.0 218m 2:17.6 134 762 30
1:00.0 226m 2:12.7 150 814 30
1:00.0 224m 2:13.9 146 801 30
1:00.0 224m 2:13.9 146 801 30
1:00.0 224m 2:13.9 146 801 30
1:00.0 223m 2:14.5 144 794 30
1:00.0 221m 2:15.7 140 781 29
1:00.0 220m 2:16.3 138 775 30
1:00.0 221m 2:15.7 140 781 29
1:00.0 221m 2:15.7 140 781 30
1:00.0 220m 2:16.3 138 775 30
1:00.0 222m 2:15.1 142 788 30
1:00.0 223m 2:14.5 144 794 30
1:00.0 220m 2:16.3 138 775 30
1:00.0 222m 2:15.1 142 788 30
1:00.0 221m 2:15.7 140 781 30
1:00.0 220m 2:16.3 138 775 30
1:00.0 220m 2:16.3 138 775 30
1:00.0 221m 2:15.7 140 781 30
1:00.0 219m 2:16.9 136 768 30
1:00.0 219m 2:16.9 136 768 30
1:00.0 217m 2:18.2 132 755 29
1:00.0 219m 2:16.9 136 768 30
1:00.0 217m 2:18.2 132 755 30
1:00.0 221m 2:15.7 140 781 30
1:00.0 222m 2:15.1 142 788 30
1:00.0 220m 2:16.3 138 775 30
1:00.0 220m 2:16.3 138 775 30
1:00.0 220m 2:16.3 138 775 30
1:00.0 219m 2:16.9 136 768 30
1:00.0 220m 2:16.3 138 775 30
1:00.0 218m 2:17.6 134 762 30
1:00.0 214m 2:20.1 127 737 30
1:00.0 211m 2:22.1 122 719 31
r946m

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