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Theo Bakker 50x1:00/1:00r row

10,922

Meters

50:00.0

Time

2:17.3

Pace

612

Calories

Rest Distance946
Rest Time50:00.0
Overall Distance11,868
Overall Time1:40:00.0
Average Watts135
Calories Per Hour734
Stroke Rate29
Stroke Count1502
Drag Factor97

May 18, 2020 10:39:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Slechte dag weer in het onderlijf: lopen als een oud mannetje, roeien als een 95-jarige (no pun intended ...) en fietsen: ho maar ....

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 10,922 2:17.3 135 734 29
1:00.0 205 2:26.3 112 660 29
1:00.0 207 2:24.9 115 660 30
1:00.0 210 2:22.8 120 660 29
1:00.0 210 2:22.8 120 720 29
1:00.0 216 2:18.8 131 720 30
1:00.0 217 2:18.2 132 720 31
1:00.0 218 2:17.6 134 720 31
1:00.0 217 2:18.2 132 720 30
1:00.0 218 2:17.6 134 720 31
1:00.0 217 2:18.2 132 720 30
1:00.0 217 2:18.2 132 720 30
1:00.0 214 2:20.1 127 720 30
1:00.0 218 2:17.6 134 720 30
1:00.0 216 2:18.8 131 720 30
1:00.0 216 2:18.8 131 720 30
1:00.0 222 2:15.1 142 780 30
1:00.0 218 2:17.6 134 720 30
1:00.0 226 2:12.7 150 780 30
1:00.0 224 2:13.9 146 780 30
1:00.0 224 2:13.9 146 780 30
1:00.0 224 2:13.9 146 780 30
1:00.0 223 2:14.5 144 780 30
1:00.0 221 2:15.7 140 780 29
1:00.0 220 2:16.3 138 720 30
1:00.0 221 2:15.7 140 780 29
1:00.0 221 2:15.7 140 780 30
1:00.0 220 2:16.3 138 720 30
1:00.0 222 2:15.1 142 780 30
1:00.0 223 2:14.5 144 780 30
1:00.0 220 2:16.3 138 720 30
1:00.0 222 2:15.1 142 780 30
1:00.0 221 2:15.7 140 780 30
1:00.0 220 2:16.3 138 720 30
1:00.0 220 2:16.3 138 720 30
1:00.0 221 2:15.7 140 780 30
1:00.0 219 2:16.9 136 720 30
1:00.0 219 2:16.9 136 720 30
1:00.0 217 2:18.2 132 720 29
1:00.0 219 2:16.9 136 720 30
1:00.0 217 2:18.2 132 720 30
1:00.0 221 2:15.7 140 780 30
1:00.0 222 2:15.1 142 780 30
1:00.0 220 2:16.3 138 720 30
1:00.0 220 2:16.3 138 720 30
1:00.0 220 2:16.3 138 720 30
1:00.0 219 2:16.9 136 720 30
1:00.0 220 2:16.3 138 720 30
1:00.0 218 2:17.6 134 720 30
1:00.0 214 2:20.1 127 720 30
1:00.0 211 2:22.1 122 660 31
r946

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Workout Graph

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