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Theo Bakker 45x1:00/1:00r row

10,296m

Meters

45:00.0

Time

2:11.1

Pace

603

Calories

Rest Distance718m
Rest Time45:00.0
Overall Distance11,014m
Overall Time1:30:00.0
Average Watts155
Calories Per Hour834
Stroke Rate29
Stroke Count1359
Drag Factor97

May 19, 2020 11:08:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Weinig pijn van mijn beide blaasstenen vandaag: gaat toch wat fijner dan .....
(Operatie liever vandaag dan morgen, maar zal nog wel 'n stief maandje duren, vrees ik ...)

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,296m 2:11.1 155 834 29
1:00.0 208m 2:24.2 117 701 29
1:00.0 224m 2:13.9 146 801 30
1:00.0 227m 2:12.1 152 821 29
1:00.0 229m 2:11.0 156 835 30
1:00.0 235m 2:07.6 168 878 29
1:00.0 234m 2:08.2 166 871 29
1:00.0 232m 2:09.3 162 857 30
1:00.0 232m 2:09.3 162 857 30
1:00.0 230m 2:10.4 158 842 29
1:00.0 230m 2:10.4 158 842 30
1:00.0 228m 2:11.5 154 828 29
1:00.0 228m 2:11.5 154 828 30
1:00.0 232m 2:09.3 162 857 30
1:00.0 231m 2:09.8 160 849 30
1:00.0 233m 2:08.7 164 864 30
1:00.0 228m 2:11.5 154 828 30
1:00.0 232m 2:09.3 162 857 30
1:00.0 224m 2:13.9 146 801 30
1:00.0 227m 2:12.1 152 821 30
1:00.0 228m 2:11.5 154 828 30
1:00.0 224m 2:13.9 146 801 30
1:00.0 229m 2:11.0 156 835 30
1:00.0 228m 2:11.5 154 828 30
1:00.0 234m 2:08.2 166 871 30
1:00.0 231m 2:09.8 160 849 30
1:00.0 230m 2:10.4 158 842 30
1:00.0 227m 2:12.1 152 821 30
1:00.0 228m 2:11.5 154 828 30
1:00.0 231m 2:09.8 160 849 30
1:00.0 227m 2:12.1 152 821 30
1:00.0 228m 2:11.5 154 828 30
1:00.0 230m 2:10.4 158 842 30
1:00.0 225m 2:13.3 148 808 30
1:00.0 230m 2:10.4 158 842 31
1:00.0 231m 2:09.8 160 849 30
1:00.0 229m 2:11.0 156 835 31
1:00.0 229m 2:11.0 156 835 30
1:00.0 229m 2:11.0 156 835 30
1:00.0 230m 2:10.4 158 842 30
1:00.0 228m 2:11.5 154 828 30
1:00.0 229m 2:11.0 156 835 30
1:00.0 228m 2:11.5 154 828 30
1:00.0 229m 2:11.0 156 835 30
1:00.0 225m 2:13.3 148 808 30
1:00.0 234m 2:08.2 166 871 30
r718m

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