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Theo Bakker 25x1:00/1:00r row

5,509

Meters

25:00.0

Time

2:16.1

Pace

317

Calories

Rest Distance349
Rest Time25:00.0
Overall Distance5,858
Overall Time50:00.0
Average Watts139
Calories Per Hour760
Stroke Rate30
Stroke Count753
Drag Factor95

May 22, 2020 10:13:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,509 2:16.1 139 760 30
1:00.0 206 2:25.6 113 660 29
1:00.0 212 2:21.5 124 720 30
1:00.0 214 2:20.1 127 720 30
1:00.0 214 2:20.1 127 720 30
1:00.0 216 2:18.8 131 720 29
1:00.0 222 2:15.1 142 780 30
1:00.0 222 2:15.1 142 780 30
1:00.0 224 2:13.9 146 780 30
1:00.0 223 2:14.5 144 780 30
1:00.0 221 2:15.7 140 780 30
1:00.0 222 2:15.1 142 780 31
1:00.0 220 2:16.3 138 720 31
1:00.0 222 2:15.1 142 780 30
1:00.0 219 2:16.9 136 720 30
1:00.0 222 2:15.1 142 780 30
1:00.0 224 2:13.9 146 780 30
1:00.0 223 2:14.5 144 780 30
1:00.0 225 2:13.3 148 780 30
1:00.0 221 2:15.7 140 780 30
1:00.0 223 2:14.5 144 780 30
1:00.0 222 2:15.1 142 780 30
1:00.0 224 2:13.9 146 780 30
1:00.0 226 2:12.7 150 780 30
1:00.0 221 2:15.7 140 780 30
1:00.0 222 2:15.1 142 780 30
r349

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