Theo Bakker 500m row
500m
Meters
2:29.6
Time
2:29.6
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 72 |
| Drag Factor | 96 |
May 22, 2020 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.6 | 500m | 2:29.6 | 105 | 659 | 28 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 30 |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 28 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 28 |
| 0:29.8 | 400m | 2:29.0 | 106 | 664 | 28 |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 31 |
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Workout Graph
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