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Theo Bakker 35x1:00/1:00r row

7,680

Meters

35:00.0

Time

2:16.7

Pace

434

Calories

Rest Distance509
Rest Time35:00.0
Overall Distance8,189
Overall Time1:10:00.0
Average Watts137
Calories Per Hour744
Stroke Rate29
Stroke Count1050
Drag Factor98

May 25, 2020 12:36:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 7,680 2:16.7 137 744 29
1:00.0 207 2:24.9 115 660 29
1:00.0 213 2:20.8 125 720 28
1:00.0 216 2:18.8 131 720 29
1:00.0 219 2:16.9 136 720 29
1:00.0 218 2:17.6 134 720 29
1:00.0 215 2:19.5 129 720 29
1:00.0 220 2:16.3 138 780 29
1:00.0 218 2:17.6 134 720 29
1:00.0 218 2:17.6 134 720 30
1:00.0 217 2:18.2 132 720 29
1:00.0 220 2:16.3 138 720 30
1:00.0 220 2:16.3 138 780 30
1:00.0 217 2:18.2 132 720 30
1:00.0 221 2:15.7 140 780 30
1:00.0 221 2:15.7 140 780 30
1:00.0 221 2:15.7 140 780 30
1:00.0 219 2:16.9 136 720 30
1:00.0 221 2:15.7 140 780 30
1:00.0 228 2:11.5 154 780 31
1:00.0 226 2:12.7 150 780 30
1:00.0 225 2:13.3 148 780 31
1:00.0 224 2:13.9 146 780 30
1:00.0 221 2:15.7 140 780 30
1:00.0 222 2:15.1 142 780 31
1:00.0 219 2:16.9 136 720 30
1:00.0 220 2:16.3 138 720 30
1:00.0 219 2:16.9 136 720 30
1:00.0 218 2:17.6 134 720 30
1:00.0 217 2:18.2 132 720 30
1:00.0 220 2:16.3 138 780 30
1:00.0 220 2:16.3 138 720 31
1:00.0 215 2:19.5 129 720 30
1:00.0 225 2:13.3 148 780 30
1:00.0 220 2:16.3 138 780 30
1:00.0 219 2:16.9 136 720 30
r509

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