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Theo Bakker 35x1:00/1:00r row

8,013

Meters

35:00.0

Time

2:11.0

Pace

469

Calories

Rest Distance514
Rest Time35:00.0
Overall Distance8,527
Overall Time1:10:00.0
Average Watts156
Calories Per Hour804
Stroke Rate30
Stroke Count1055
Drag Factor96

June 10, 2020 09:40:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 8,013 2:11.0 156 804 30
1:00.0 215 2:19.5 129 720 29
1:00.0 222 2:15.1 142 780 29
1:00.0 224 2:13.9 146 780 29
1:00.0 227 2:12.1 152 780 30
1:00.0 228 2:11.5 154 780 30
1:00.0 229 2:11.0 156 780 30
1:00.0 228 2:11.5 154 780 30
1:00.0 229 2:11.0 156 780 30
1:00.0 230 2:10.4 158 840 30
1:00.0 229 2:11.0 156 780 30
1:00.0 229 2:11.0 156 780 30
1:00.0 230 2:10.4 158 840 30
1:00.0 227 2:12.1 152 780 30
1:00.0 229 2:11.0 156 780 30
1:00.0 227 2:12.1 152 780 30
1:00.0 228 2:11.5 154 780 30
1:00.0 228 2:11.5 154 780 30
1:00.0 227 2:12.1 152 780 30
1:00.0 229 2:11.0 156 780 30
1:00.0 228 2:11.5 154 780 30
1:00.0 228 2:11.5 154 780 30
1:00.0 232 2:09.3 162 840 30
1:00.0 229 2:11.0 156 840 30
1:00.0 231 2:09.8 160 840 30
1:00.0 232 2:09.3 162 840 30
1:00.0 233 2:08.7 164 840 30
1:00.0 233 2:08.7 164 840 31
1:00.0 230 2:10.4 158 840 30
1:00.0 227 2:12.1 152 780 30
1:00.0 234 2:08.2 166 840 30
1:00.0 230 2:10.4 158 840 30
1:00.0 231 2:09.8 160 840 30
1:00.0 233 2:08.7 164 840 31
1:00.0 232 2:09.3 162 840 31
1:00.0 236 2:07.1 170 840 31
r514

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