Theo Bakker 35x1:00/1:00r row
8,013m
Meters
35:00.0
Time
2:11.0
Pace
469
Calories
Rest Distance | 514m |
---|---|
Rest Time | 35:00.0 |
Overall Distance | 8,527m |
Overall Time | 1:10:00.0 |
Average Watts | 156 |
---|---|
Calories Per Hour | 835 |
Stroke Rate | 30 |
Stroke Count | 1055 |
Drag Factor | 96 |
June 10, 2020 09:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:00.0 | 8,013m | 2:11.0 | 156 | 835 | 30 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | |
1:00.0 | 222m | 2:15.1 | 142 | 788 | 29 | |
1:00.0 | 224m | 2:13.9 | 146 | 801 | 29 | |
1:00.0 | 227m | 2:12.1 | 152 | 821 | 30 | |
1:00.0 | 228m | 2:11.5 | 154 | 828 | 30 | |
1:00.0 | 229m | 2:11.0 | 156 | 835 | 30 | |
1:00.0 | 228m | 2:11.5 | 154 | 828 | 30 | |
1:00.0 | 229m | 2:11.0 | 156 | 835 | 30 | |
1:00.0 | 230m | 2:10.4 | 158 | 842 | 30 | |
1:00.0 | 229m | 2:11.0 | 156 | 835 | 30 | |
1:00.0 | 229m | 2:11.0 | 156 | 835 | 30 | |
1:00.0 | 230m | 2:10.4 | 158 | 842 | 30 | |
1:00.0 | 227m | 2:12.1 | 152 | 821 | 30 | |
1:00.0 | 229m | 2:11.0 | 156 | 835 | 30 | |
1:00.0 | 227m | 2:12.1 | 152 | 821 | 30 | |
1:00.0 | 228m | 2:11.5 | 154 | 828 | 30 | |
1:00.0 | 228m | 2:11.5 | 154 | 828 | 30 | |
1:00.0 | 227m | 2:12.1 | 152 | 821 | 30 | |
1:00.0 | 229m | 2:11.0 | 156 | 835 | 30 | |
1:00.0 | 228m | 2:11.5 | 154 | 828 | 30 | |
1:00.0 | 228m | 2:11.5 | 154 | 828 | 30 | |
1:00.0 | 232m | 2:09.3 | 162 | 857 | 30 | |
1:00.0 | 229m | 2:11.0 | 156 | 835 | 30 | |
1:00.0 | 231m | 2:09.8 | 160 | 849 | 30 | |
1:00.0 | 232m | 2:09.3 | 162 | 857 | 30 | |
1:00.0 | 233m | 2:08.7 | 164 | 864 | 30 | |
1:00.0 | 233m | 2:08.7 | 164 | 864 | 31 | |
1:00.0 | 230m | 2:10.4 | 158 | 842 | 30 | |
1:00.0 | 227m | 2:12.1 | 152 | 821 | 30 | |
1:00.0 | 234m | 2:08.2 | 166 | 871 | 30 | |
1:00.0 | 230m | 2:10.4 | 158 | 842 | 30 | |
1:00.0 | 231m | 2:09.8 | 160 | 849 | 30 | |
1:00.0 | 233m | 2:08.7 | 164 | 864 | 31 | |
1:00.0 | 232m | 2:09.3 | 162 | 857 | 31 | |
1:00.0 | 236m | 2:07.1 | 170 | 886 | 31 | |
r514m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.