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Theo Bakker 35x1:00/1:00r row

7,728

Meters

35:00.0

Time

2:15.8

Pace

444

Calories

Rest Distance513
Rest Time35:00.0
Overall Distance8,241
Overall Time1:10:00.0
Average Watts140
Calories Per Hour780
Stroke Rate29
Stroke Count1049
Drag Factor96

June 11, 2020 08:33:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 7,728 2:15.8 140 780 29
1:00.0 206 2:25.6 113 690 29
1:00.0 213 2:20.8 125 731 29
1:00.0 215 2:19.5 129 743 30
1:00.0 219 2:16.9 136 768 30
1:00.0 221 2:15.7 140 781 30
1:00.0 218 2:17.6 134 762 30
1:00.0 220 2:16.3 138 775 30
1:00.0 217 2:18.2 132 755 29
1:00.0 220 2:16.3 138 775 30
1:00.0 220 2:16.3 138 775 30
1:00.0 220 2:16.3 138 775 30
1:00.0 222 2:15.1 142 788 30
1:00.0 221 2:15.7 140 781 30
1:00.0 223 2:14.5 144 794 30
1:00.0 224 2:13.9 146 801 30
1:00.0 221 2:15.7 140 781 30
1:00.0 221 2:15.7 140 781 30
1:00.0 221 2:15.7 140 781 30
1:00.0 219 2:16.9 136 768 30
1:00.0 221 2:15.7 140 781 30
1:00.0 222 2:15.1 142 788 30
1:00.0 220 2:16.3 138 775 30
1:00.0 222 2:15.1 142 788 30
1:00.0 220 2:16.3 138 775 30
1:00.0 222 2:15.1 142 788 30
1:00.0 221 2:15.7 140 781 30
1:00.0 220 2:16.3 138 775 30
1:00.0 225 2:13.3 148 808 30
1:00.0 222 2:15.1 142 788 30
1:00.0 227 2:12.1 152 821 30
1:00.0 225 2:13.3 148 808 30
1:00.0 223 2:14.5 144 794 30
1:00.0 225 2:13.3 148 808 30
1:00.0 226 2:12.7 150 814 30
1:00.0 222 2:15.1 142 788 30
r513

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