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Theo Bakker 42x1:00/1:00r row

9,463

Meters

42:00.0

Time

2:13.1

Pace

545

Calories

Rest Distance634
Rest Time42:00.0
Overall Distance10,097
Overall Time1:24:00.0
Average Watts148
Calories Per Hour778
Stroke Rate30
Stroke Count1267
Drag Factor95

June 12, 2020 13:11:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:00.0 9,463 2:13.1 148 778 30
1:00.0 218 2:17.6 134 720 29
1:00.0 221 2:15.7 140 780 30
1:00.0 224 2:13.9 146 780 30
1:00.0 224 2:13.9 146 780 30
1:00.0 225 2:13.3 148 780 30
1:00.0 224 2:13.9 146 780 30
1:00.0 222 2:15.1 142 780 29
1:00.0 225 2:13.3 148 780 30
1:00.0 224 2:13.9 146 780 30
1:00.0 225 2:13.3 148 780 30
1:00.0 223 2:14.5 144 780 30
1:00.0 224 2:13.9 146 780 30
1:00.0 226 2:12.7 150 780 30
1:00.0 226 2:12.7 150 780 30
1:00.0 224 2:13.9 146 780 30
1:00.0 224 2:13.9 146 780 30
1:00.0 224 2:13.9 146 780 30
1:00.0 225 2:13.3 148 780 30
1:00.0 221 2:15.7 140 780 30
1:00.0 223 2:14.5 144 780 30
1:00.0 225 2:13.3 148 780 30
1:00.0 225 2:13.3 148 780 30
1:00.0 225 2:13.3 148 780 30
1:00.0 226 2:12.7 150 780 30
1:00.0 224 2:13.9 146 780 30
1:00.0 225 2:13.3 148 780 30
1:00.0 227 2:12.1 152 780 30
1:00.0 228 2:11.5 154 780 30
1:00.0 227 2:12.1 152 780 30
1:00.0 227 2:12.1 152 780 30
1:00.0 228 2:11.5 154 780 31
1:00.0 228 2:11.5 154 780 30
1:00.0 229 2:11.0 156 780 31
1:00.0 228 2:11.5 154 780 31
1:00.0 227 2:12.1 152 780 30
1:00.0 228 2:11.5 154 780 30
1:00.0 228 2:11.5 154 780 31
1:00.0 227 2:12.1 152 780 30
1:00.0 227 2:12.1 152 780 30
1:00.0 228 2:11.5 154 780 31
1:00.0 224 2:13.9 146 780 30
1:00.0 226 2:12.7 150 780 31
r634

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