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Theo Bakker 42x1:00/1:00r row

9,463m

Meters

42:00.0

Time

2:13.1

Pace

545

Calories

Rest Distance634m
Rest Time42:00.0
Overall Distance10,097m
Overall Time1:24:00.0
Average Watts148
Calories Per Hour810
Stroke Rate30
Stroke Count1267
Drag Factor95

June 12, 2020 13:11:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:00.0 9,463m 2:13.1 148 810 30
1:00.0 218m 2:17.6 134 762 29
1:00.0 221m 2:15.7 140 781 30
1:00.0 224m 2:13.9 146 801 30
1:00.0 224m 2:13.9 146 801 30
1:00.0 225m 2:13.3 148 808 30
1:00.0 224m 2:13.9 146 801 30
1:00.0 222m 2:15.1 142 788 29
1:00.0 225m 2:13.3 148 808 30
1:00.0 224m 2:13.9 146 801 30
1:00.0 225m 2:13.3 148 808 30
1:00.0 223m 2:14.5 144 794 30
1:00.0 224m 2:13.9 146 801 30
1:00.0 226m 2:12.7 150 814 30
1:00.0 226m 2:12.7 150 814 30
1:00.0 224m 2:13.9 146 801 30
1:00.0 224m 2:13.9 146 801 30
1:00.0 224m 2:13.9 146 801 30
1:00.0 225m 2:13.3 148 808 30
1:00.0 221m 2:15.7 140 781 30
1:00.0 223m 2:14.5 144 794 30
1:00.0 225m 2:13.3 148 808 30
1:00.0 225m 2:13.3 148 808 30
1:00.0 225m 2:13.3 148 808 30
1:00.0 226m 2:12.7 150 814 30
1:00.0 224m 2:13.9 146 801 30
1:00.0 225m 2:13.3 148 808 30
1:00.0 227m 2:12.1 152 821 30
1:00.0 228m 2:11.5 154 828 30
1:00.0 227m 2:12.1 152 821 30
1:00.0 227m 2:12.1 152 821 30
1:00.0 228m 2:11.5 154 828 31
1:00.0 228m 2:11.5 154 828 30
1:00.0 229m 2:11.0 156 835 31
1:00.0 228m 2:11.5 154 828 31
1:00.0 227m 2:12.1 152 821 30
1:00.0 228m 2:11.5 154 828 30
1:00.0 228m 2:11.5 154 828 31
1:00.0 227m 2:12.1 152 821 30
1:00.0 227m 2:12.1 152 821 30
1:00.0 228m 2:11.5 154 828 31
1:00.0 224m 2:13.9 146 801 30
1:00.0 226m 2:12.7 150 814 31
r634m

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