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Theo Bakker 25x1:00/1:00r row

5,425m

Meters

25:00.0

Time

2:18.2

Pace

311

Calories

Rest Distance412m
Rest Time25:00.0
Overall Distance5,837m
Overall Time50:00.0
Average Watts132
Calories Per Hour755
Stroke Rate28
Stroke Count720
Drag Factor95

June 22, 2020 09:48:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,425m 2:18.2 132 755 28
1:00.0 212m 2:21.5 124 725 29
1:00.0 219m 2:16.9 136 768 29
1:00.0 222m 2:15.1 142 788 29
1:00.0 222m 2:15.1 142 788 29
1:00.0 222m 2:15.1 142 788 29
1:00.0 224m 2:13.9 146 801 29
1:00.0 226m 2:12.7 150 814 29
1:00.0 227m 2:12.1 152 821 29
1:00.0 226m 2:12.7 150 814 30
1:00.0 226m 2:12.7 150 814 30
1:00.0 227m 2:12.1 152 821 30
1:00.0 227m 2:12.1 152 821 30
1:00.0 226m 2:12.7 150 814 30
1:00.0 224m 2:13.9 146 801 29
1:00.0 227m 2:12.1 152 821 30
1:00.0 228m 2:11.5 154 828 30
1:00.0 227m 2:12.1 152 821 30
1:00.0 225m 2:13.3 148 808 30
1:00.0 227m 2:12.1 152 821 30
1:00.0 224m 2:13.9 146 801 30
1:00.0 225m 2:13.3 148 808 30
1:00.0 227m 2:12.1 152 821 30
1:00.0 226m 2:12.7 150 814 30
1:00.0 225m 2:13.3 148 808 30
1:00.0 35m 14:17.1 1 301 3
r412m

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