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Theo Bakker 45x1:00/1:00r row

10,116m

Meters

45:00.0

Time

2:13.4

Pace

581

Calories

Rest Distance666m
Rest Time45:00.0
Overall Distance10,782m
Overall Time1:30:00.0
Average Watts147
Calories Per Hour806
Stroke Rate29
Stroke Count1340
Drag Factor94

June 28, 2020 14:02:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,116m 2:13.4 147 806 29
1:00.0 203m 2:27.7 108 673 27
1:00.0 210m 2:22.8 120 713 28
1:00.0 216m 2:18.8 131 749 29
1:00.0 221m 2:15.7 140 781 29
1:00.0 220m 2:16.3 138 775 29
1:00.0 223m 2:14.5 144 794 29
1:00.0 221m 2:15.7 140 781 30
1:00.0 224m 2:13.9 146 801 30
1:00.0 223m 2:14.5 144 794 30
1:00.0 223m 2:14.5 144 794 30
1:00.0 225m 2:13.3 148 808 30
1:00.0 225m 2:13.3 148 808 30
1:00.0 220m 2:16.3 138 775 29
1:00.0 223m 2:14.5 144 794 30
1:00.0 224m 2:13.9 146 801 30
1:00.0 225m 2:13.3 148 808 29
1:00.0 224m 2:13.9 146 801 30
1:00.0 225m 2:13.3 148 808 30
1:00.0 225m 2:13.3 148 808 30
1:00.0 226m 2:12.7 150 814 30
1:00.0 225m 2:13.3 148 808 30
1:00.0 226m 2:12.7 150 814 30
1:00.0 227m 2:12.1 152 821 30
1:00.0 227m 2:12.1 152 821 30
1:00.0 227m 2:12.1 152 821 30
1:00.0 226m 2:12.7 150 814 30
1:00.0 226m 2:12.7 150 814 30
1:00.0 229m 2:11.0 156 835 30
1:00.0 227m 2:12.1 152 821 30
1:00.0 228m 2:11.5 154 828 30
1:00.0 228m 2:11.5 154 828 30
1:00.0 227m 2:12.1 152 821 30
1:00.0 226m 2:12.7 150 814 30
1:00.0 229m 2:11.0 156 835 30
1:00.0 230m 2:10.4 158 842 30
1:00.0 230m 2:10.4 158 842 30
1:00.0 229m 2:11.0 156 835 30
1:00.0 225m 2:13.3 148 808 30
1:00.0 226m 2:12.7 150 814 30
1:00.0 229m 2:11.0 156 835 30
1:00.0 228m 2:11.5 154 828 30
1:00.0 229m 2:11.0 156 835 30
1:00.0 227m 2:12.1 152 821 30
1:00.0 229m 2:11.0 156 835 30
1:00.0 229m 2:11.0 156 835 30
r666m

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