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Theo Bakker 45x1:00/1:00r row

10,116

Meters

45:00.0

Time

2:13.4

Pace

581

Calories

Rest Distance666
Rest Time45:00.0
Overall Distance10,782
Overall Time1:30:00.0
Average Watts147
Calories Per Hour774
Stroke Rate29
Stroke Count1340
Drag Factor94

June 28, 2020 14:02:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,116 2:13.4 147 774 29
1:00.0 203 2:27.7 108 660 27
1:00.0 210 2:22.8 120 660 28
1:00.0 216 2:18.8 131 720 29
1:00.0 221 2:15.7 140 780 29
1:00.0 220 2:16.3 138 720 29
1:00.0 223 2:14.5 144 780 29
1:00.0 221 2:15.7 140 780 30
1:00.0 224 2:13.9 146 780 30
1:00.0 223 2:14.5 144 780 30
1:00.0 223 2:14.5 144 780 30
1:00.0 225 2:13.3 148 780 30
1:00.0 225 2:13.3 148 780 30
1:00.0 220 2:16.3 138 780 29
1:00.0 223 2:14.5 144 780 30
1:00.0 224 2:13.9 146 780 30
1:00.0 225 2:13.3 148 780 29
1:00.0 224 2:13.9 146 780 30
1:00.0 225 2:13.3 148 780 30
1:00.0 225 2:13.3 148 780 30
1:00.0 226 2:12.7 150 780 30
1:00.0 225 2:13.3 148 780 30
1:00.0 226 2:12.7 150 780 30
1:00.0 227 2:12.1 152 780 30
1:00.0 227 2:12.1 152 780 30
1:00.0 227 2:12.1 152 780 30
1:00.0 226 2:12.7 150 780 30
1:00.0 226 2:12.7 150 780 30
1:00.0 229 2:11.0 156 780 30
1:00.0 227 2:12.1 152 780 30
1:00.0 228 2:11.5 154 780 30
1:00.0 228 2:11.5 154 780 30
1:00.0 227 2:12.1 152 780 30
1:00.0 226 2:12.7 150 780 30
1:00.0 229 2:11.0 156 780 30
1:00.0 230 2:10.4 158 840 30
1:00.0 230 2:10.4 158 840 30
1:00.0 229 2:11.0 156 780 30
1:00.0 225 2:13.3 148 780 30
1:00.0 226 2:12.7 150 780 30
1:00.0 229 2:11.0 156 780 30
1:00.0 228 2:11.5 154 780 30
1:00.0 229 2:11.0 156 780 30
1:00.0 227 2:12.1 152 780 30
1:00.0 229 2:11.0 156 780 30
1:00.0 229 2:11.0 156 780 30
r666

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