Theo Bakker 30:06 BikeErg
12,105m
Meters
30:06.2
Time
2:29.2
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 83 |
| Revolution Count | 2518 |
| Power/kg | 1.05 |
| Drag Factor | 38 |
July 28, 2020 20:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.2 | 12,105m | 2:29.2 | 105 | 662 | 83 |
| 5:00.0 | 1,938m | 2:34.7 | 94 | 624 | 81 |
| 10:00.0 | 2,057m | 2:25.8 | 113 | 688 | 86 |
| 15:00.0 | 2,045m | 2:26.6 | 111 | 681 | 85 |
| 20:00.0 | 1,995m | 2:30.3 | 103 | 654 | 83 |
| 25:00.0 | 2,022m | 2:28.3 | 107 | 668 | 84 |
| 30:00.0 | 2,010m | 2:29.2 | 105 | 662 | 84 |
| 30:06.2 | 38m | 2:43.1 | 81 | 577 | 78 |
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Workout Graph
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