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Theo Bakker 25x1:00/1:00r row

5,404

Meters

25:00.0

Time

2:18.7

Pace

299

Calories

Rest Distance346
Rest Time25:00.0
Overall Distance5,750
Overall Time50:00.0
Average Watts131
Calories Per Hour717
Stroke Rate28
Stroke Count709
Drag Factor94

August 05, 2020 10:04:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,404 2:18.7 131 717 28
1:00.0 204 2:27.0 110 660 27
1:00.0 214 2:20.1 127 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 216 2:18.8 131 720 28
1:00.0 216 2:18.8 131 720 28
1:00.0 218 2:17.6 134 720 29
1:00.0 217 2:18.2 132 720 29
1:00.0 216 2:18.8 131 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 215 2:19.5 129 720 29
1:00.0 215 2:19.5 129 720 28
1:00.0 217 2:18.2 132 720 28
1:00.0 218 2:17.6 134 720 29
1:00.0 215 2:19.5 129 720 28
1:00.0 218 2:17.6 134 720 28
1:00.0 216 2:18.8 131 720 29
1:00.0 217 2:18.2 132 720 29
1:00.0 218 2:17.6 134 720 29
1:00.0 217 2:18.2 132 720 28
1:00.0 219 2:16.9 136 720 28
1:00.0 218 2:17.6 134 720 28
1:00.0 219 2:16.9 136 720 28
1:00.0 217 2:18.2 132 720 28
1:00.0 218 2:17.6 134 720 28
1:00.0 216 2:18.8 131 720 28
r346

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