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Theo Bakker 20x2:00/1:30r BikeErg

17,134m

Meters

40:00.0

Time

2:20.0

Pace

480

Calories

Rest Distance9,293m
Rest Time30:00.0
Overall Distance26,427m
Overall Time1:10:00.0
Average Watts127
Calories Per Hour738
RPM89
Revolution Count5528
Power/kg1.27
Drag Factor37

August 10, 2020 12:47:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:00.0 17,134m 2:20.0 127 738 89
2:00.0 816m 2:27.0 110 678 85
2:00.0 861m 2:19.3 129 744 90
2:00.0 866m 2:18.5 132 752 91
2:00.0 873m 2:17.4 135 763 91
2:00.0 868m 2:18.2 132 755 91
2:00.0 862m 2:19.2 130 746 90
2:00.0 863m 2:19.0 130 748 90
2:00.0 850m 2:21.1 124 728 89
2:00.0 861m 2:19.3 129 744 90
2:00.0 859m 2:19.6 128 741 90
2:00.0 861m 2:19.3 129 744 90
2:00.0 853m 2:20.6 126 732 89
2:00.0 864m 2:18.8 131 749 91
2:00.0 861m 2:19.3 129 744 90
2:00.0 858m 2:19.8 128 740 90
2:00.0 853m 2:20.6 126 732 89
2:00.0 859m 2:19.6 128 741 90
2:00.0 855m 2:20.3 127 735 90
2:00.0 854m 2:20.5 126 734 89
2:00.0 836m 2:23.5 118 707 88
r9,293m

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