Sign Up

Theo Bakker 14x2:00/1:30r BikeErg

11,842m

Meters

28:00.0

Time

2:21.8

Pace

330

Calories

Rest Distance6,559m
Rest Time21:00.0
Overall Distance18,401m
Overall Time49:00.0
Average Watts123
Calories Per Hour721
RPM88
Revolution Count3860
Power/kg1.23
Drag Factor36

August 11, 2020 14:16:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
28:00.0 11,842m 2:21.8 123 721 88
2:00.0 807m 2:28.6 106 666 85
2:00.0 841m 2:22.6 120 714 88
2:00.0 851m 2:21.0 125 729 89
2:00.0 840m 2:22.8 120 713 88
2:00.0 839m 2:23.0 120 711 88
2:00.0 853m 2:20.6 126 732 90
2:00.0 865m 2:18.7 131 751 91
2:00.0 846m 2:21.8 123 722 89
2:00.0 860m 2:19.5 129 743 90
2:00.0 860m 2:19.5 129 743 90
2:00.0 853m 2:20.6 126 732 90
2:00.0 856m 2:20.1 127 737 90
2:00.0 859m 2:19.6 128 741 90
2:00.0 812m 2:27.7 108 673 85
r6,559m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.